Free Preserving Workshop - Kesh Community Centre - Saturday 14th November - Book here by clicking on the link!
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In this introductory workshop, Kelley will cover the basics of lacto-fermentation - a natural process that preserves food, reduces food waste and increases the presence of gut-friendly bacteria. Although gaining popularity due to its health benefits, fermentation is an ancient practice that is is used by cultures across the world to enhance flavour and safely store food.
Kelley will guide you through the different techniques for fermenting veggies, including what can go wrong and how to avoid potential issues.
You will have the opportunity to taste at least five seasonal ferments and you can make your own sauerkraut to take home.
Please advise on booking if you have any allergies or intolerances to food.
IMPORTANT NOTE - all the information and guidance provided is based on Kelley’s personal experience and self-directed learning. She is not qualified to give medical or nutritional advice on specific health conditions.